Meet the CEO

"  I am a native of Prince George’s County, Maryland. I am a Licensed Clinical Social Worker and Therapist in Maryland and Washington D.C. I've earned 2 Bachelor degrees from North Carolina Agricultural and Technical State University, one in Psychology and the other in Criminal Justice. I earned a Master’s degree in Clinical Social Work from the University of Maryland, Baltimore. I have been trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational Interviewing, and Family and Relationship Counseling.

Although I have been trained to treat various mental health issues, my specializations are post-partum depression, anxiety and major depressive disorders. At this time, I will not accept clients with substance abuse concerns or maltreaters of sexual abuse. 

Self-care is super important and that is one thing I encourage with anyone I encounter. I implement mindfulness exercises for myself and my clients. I am a spiritual being who is always on a quest to balance all 7 of my chakras. 3 Roads was established because I wanted to make a career out of something I love doing, helping people. I see so much beauty in the art of living to one’s full potential. On my journey to enlightened spirituality, I hope that my narrative and experiences can help someone else. Through blogs, vlogs, therapy and just my presence, that’s exactly what I plan to do.   " 


Let the peace and blessings manifest!
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About Us

At 3 Roads, we believe that women experience a plethora of obstacles, triumphs, thoughts, feelings, and emotions that are not always visible to the sun. As a woman owned and led mental health space, 3 Roads understands the nuances of a woman, the love, light, and the power of a woman. Because women are designed to be so strong, it is not unusual that the everyday hustle and bustle of what it takes to be who we are, distract us from acknowledging and appreciating the essence of who we are.

The stress of being everything to everyone and not enough to yourself has created emotional, mental and sometimes, physical struggles. Your self-esteem has been tainted and your light has been dimmed. What outlets do you have to just be yourself and to say what you want without feeling judged? What do you have left to pour into yourself after pouring in to other?

 We understand that although we may have similar anatomy, our processes are very much uniquely inclined to beautifully fit the mold that encompass our own specific universe. You are not alone in your journey of self-discovery and most importantly, journey to enlightenment.  That's why through love, light, and acceptance, 3 Roads Therapy aims to inspire and motivate individuals and families by creating a space of neutrality, zen, and enhanced mental health growth in a safe place. We aim to manifest the most compelling mental health practice that cultivates self-efficacy and acceptance for all women by encouraging the self’s transition from simply existing to living and thriving in one’s fullest potential.​

Here’s how it works! First schedule your free initial consultation to personally speak with one of our highly experienced and exceptionally spiritual clinical team. Discuss and divulge your wildest dreams for yourself. If you’re willing to put in the work, we’re willing to help you get there. Determine whether or not our clinician’s individual styles and approaches mesh with your goals and your personality. From there, we will manifest a tailored roadmap (aka treatment plan) that speaks to your ideal self and life circumstance. 

All that’s left then is for us to support you over the upcoming weeks and months with the implementation of that plan so that we can get you to living the life you love. Connect with our mental health space via phone or email to book your initial consultation and to get started on manifesting the most fulfilled life you can.

 

Our Mission

Through love, light, and acceptance, 3 Roads Therapy aims to inspire and motivate individuals and families by creating a space of neutrality, zen, and enhanced mental health growth in a safe place.  

Our Vision

 

To manifest the most compelling mental health practice that cultivates self-efficacy and acceptance for all women by encouraging the self’s transition from existing to living and thriving in one’s fullest potential.

Our Core Values

In alignment with the National Association of Social Workers, 3 Roads stands true to the following core values: social justice, dignity and worth of a person, importance of human relationships, integrity, and competence.

 

  • Holistic healing for women's issues:

  • Depression and Anxiety

  • Post-Partum Issues

  • Importance of Human Relationships

  • Generational Trauma

  • Confidence & Emotional Wealth

Therapeutic Interventions

A. Cognitive Behavioral Therapy (CBT)

B. Dialectical Behavior Therapy (DBT)

C. Motivational Interviewing (MI)

 

D. Client-Centered Therapy