"I am a Prince George’s County, Maryland native. I am a Licensed Clinical Social Worker and Therapist in Maryland and Washington D.C. I've earned 2 Bachelor degrees from North Carolina Agricultural and Technical State University (AGGIE PRIDE!), one in Psychology and the other in Criminal Justice. I earned a Master’s degree in Clinical Social Work from the University of Maryland, Baltimore. I have been trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational Interviewing,  Eye movement desensitization and reprocessing (EMDR), and Family and Relationship Counseling.

My specializations are post-partum depression, anxiety and women's issues. At this time, I will not accept clients with substance abuse concerns or maltreaters of sexual abuse. Self-care is super important and that is one thing I encourage with anyone I encounter. I implement mindfulness exercises for myself and my clients. I am a spiritual being who is always on a journey to balance all 7 of my chakras. 

3 Roads was established because I wanted to make a career out of something I love doing, helping people. I see so much beauty in the art of living in one’s full potential. On my journey to enlightened spirituality, I hope that my narrative and experiences can help someone else. Through blogs, therapy, and just my presence, that’s exactly what I plan to do. Let the peace and blessings manifest!"

"We all have those moments where things can get tough. Life has its seasons and along with each season comes change. Sometimes those changes can make life tougher to process.

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My mission is to support and empower individuals as they matriculate through life's challenges. Through therapy, I aim to explore and help you confront barriers, so that you may be your very best self.

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My specializations include many years of working with children and families. I am trained in Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT). I have worked with clients experiencing anxiety, depression, bi-polar, schizophrenia, paranoia, and postpartum depression. Allow me to assist you with becoming the very best version of yourself.

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Currently, I am only accepting private pay clients and Maryland Blue Cross Blue Shield."

"Life is a journey that is not meant to be done alone and as a society, we believe we must take on every encounter, alone, and without support. My mission in life is to help and support individuals through each transition they embark upon. Assisting them through their journey to enlightenment is and will always be my primary focus while nurturing their ability to believe that they are the experts in their own lives.

My specializations include working with women, youth, and families. As well as those persons living with anxiety, depression, self-esteem, and other women-related issues. It is my belief that everyone deserves a supportive network, and it is my hope, that you allow me to be that for you. 

I obtained my master’s in social work from Salisbury University. I am currently enrolled in the Doctoral Social Work program at Morgan State University which focuses on clinical work within the urban population." 

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“Our greatest ability as humans is not to change the world, but to change ourselves” – Gandhi 

"I am a New Jersey native, living in Maryland. I hold a LCSW-C in Maryland (Licensed Certified Social Worker- Clinical). I have a background in Sociology, which I have a bachelor's degree in Sociology: Criminology and a Master's in Social Work from Louisiana State University.

I have experience working with women, youth, and families in several capacities. My specialization is working with people who are struggling with anxiety, depression, self-esteem, stress, and life transitions. I enjoy working with people through a holistic lens. 

My goal is to work with individuals collaboratively to empower and support them through their journeys in life. I encourage  the usage of both coping skills and self-care skills.  I utilize a strength-based approach and have been trained in CBT and motivational interviewing." 

"I am a therapist who believes in the strength, resilience, and innate capacity for healing that each individual possesses. I focus on creating safe, compassionate spaces where you can explore your experiences, build self-confidence, and improve your communication skills. I view therapy as a partnership, where I work with you to address challenges to include addiction, disordered eating, body image issues, self-esteem, life shifts and personal growth struggles. My goal is to help you set healthy boundaries and cultivate a deeper sense of self-worth.

I take a strength-based, holistic, and humanistic approach using Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and person-centered therapy to support you in exploring your vulnerabilities, celebrating your progress, and embracing your story with humor and compassion.

I am particularly passionate about working with Black women+, LGBTQIA individuals, and anyone seeking support for their mental and emotional well-being. Throughout my career, I’ve worked with diverse populations, each facing unique challenges.

These experiences have deepened my commitment to providing trauma-informed care that is culturally competent and rooted in evidence-based practices.

My role is to walk alongside you as you navigate your personal growth and healing. I am dedicated to creating an environment where you feel heard, respected, and empowered to nurture your authentic self on your path toward lasting change and well-being."

"Business nurturing is what I do but having a place in the Wellness industry is my jam. With over 6 years in the wellness industry, I have created products and services that are centered around helping others prioritize self-care in order to maintain optimal well-being, mental healing, and peace. Through my brand, Zen Aromas + Wellness, I embody a passion for holistic healing and a deep understanding of the mind-body connection. My expertise is working with the neurodivergent community, trauma survivors, and individuals who have experienced secondary trauma.

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Whether you’re seeking relief from past traumas, physical ailments, emotional imbalance, or a renewed sense of restoration, I am here to support you on your unique healing journey. I am a certified Trauma-Informed RYT-200 Yoga Instructor, offering personalized treatment plans tailored to your specific needs and goals.

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My brand is an all-encompassing resource that nurtures other people and helps them grow. As an advocate for self-love and self-care, my job is to offer a safe space for individuals to reconnect with their bodies and maintain a healthy well-being.